The Path to High Performance is Paved with Better Posture
Carole Blueweiss teaches organizations and students how everyday activities impact self-image, confidence, and performance. She is a Doctor of Physical Therapy & Feldenkrais practitioner whose TEDx talk has been viewed 250,000 times.
Posture awareness leads to…
✔ More energy
✔ Reduced soreness
✔ Clearer thinking
✔ Higher confidence
Good Posture
is a Myth
We sit most of the day — slumping, crossing our legs, craning our necks at our screens — which leads to aches and pains. The problem is we don’t feel it right away, only when it’s time to get up and move around. Which makes it hard to identify the source of our discomfort.
And so we try expensive ergonomic chairs, which make us more comfortable, but not less sore. So we get standing desks — standing may work in short bursts, but for most is not sustainable all day.
What if I told you it’s not about the furniture, but how you use it?
No desk, chair, or posture brochure can tell you how to feel best in your own body. Perfect posture is unique to each person, and only you can discover what feels right to you.
Once you understand your body better, you will sit, stand, and move with more energy and higher confidence, which leads to less soreness, less aches, and clearer thinking.
Hi I’m Carole!
I’m a movement specialist with a Doctorate in Physical Therapy and decades of experience working with thousands of patients. In my work I’ve discovered that most people don’t see the link between how they spend their days and how they feel physically.
Many people assume that soreness and weakness are a natural consequence of aging. But what if that’s not true?
I have learned that with a few simple tweaks to our posture, balance, and mindset you’ll discover that it has never been just about your chair or desk, but rather about how well you understand your own body.
Not only can we reverse our aching bodies and tired minds, but dramatically increase our confidence and performance. And that’s what I help professionals and students learn in my interactive workshops and presentations.
Professional Credentials
Doctor of Physical Therapy
Geriatric Clinical Specialist
Certified Exercise Expert for Aging Adults
Feldenkrais and ABMN Practitioner
Education
Effective Writing for Health Care Workers Certificate, Harvard Medical School
DPT, Northeastern University
MS in Physical Therapy, Boston University
BA in American Studies, Tufts University
Carole has been featured on…
Signature Presentation
It’s Not About the Chair
Why We’re Constantly Sore & Exhausted (and what we can do to feel better)
Here’s what people are saying about Carole’s work…
“Carole inspired me to think in new ways about all the little things I do each day that influence my balance.”
-Jamie Clover Adams, Ag Policy Expert
“Your message that “frailty is not inevitable” is so important, and not getting enough attention even in the medical field regarding prevention.”
-Umar Latiff, MD, Psychiatrist
“This talk was invaluable. I am inspired to start putting my socks on standing on one foot, to regain some of the balance I seem to be losing as I age. Thanks for reminding us to take better care of our futures, now!”
-Stewart Schulman, Documentary Filmmaker and Screenwriter
Working with Carole is Simple…
Step 1: Share Your Audience Goals
Share your event goals by submitting the intake form
Step 2: Connect with Carole
She’ll reach out to schedule a quick call and explore how she can support your event.
Step 3: Shift Their Perspective
Carole challenges the myth of “good posture” and shows how small changes in movement lead to:
– More energy
– Less pain
– Clearer thinking
– Higher confidence
Watch Carole’s Viral TEDx Talk
Listen to Episodes of Carole’s Podcast Wisdom Shared
Meet the experts on the frontlines: individuals with first-hand experiences facing a range of challenges.
Their personal stories not only provide unique insights but also open up new possibilities for how we navigate our own lives.
